Lumina C.I.C. gives people chances to try alternative therapies for improved wellbeing. This will be offered to adults and children within the local community as well as online to an online community.
Offering 1: creative workshops
The community will benefit by having access to creative workshops for free or at a reduced rate. Creative outlets not only help to reduce feelings of stress and loneliness but can improve your mood reduce feelings of anxiety and depression, and can help express or manage emotions in a positive and productive way. This offering will allow access to different creative wellbeing workshops to those who cannot usually afford to attend.
Offering 2: alternative therapy
The community will benefit by having access to alternative therapy for free or at a reduced rate. This might take place as 1-2-1 support or within a physical or online group. This will allow those who cannot afford to pay for alternative therapy to access support to try new methods of healing to improve their mental health and wellbeing.